Wellness Buddy BINGO

Do you want to incorporate healthy habits into your daily routine but don’t know where to start or how to stay motivated? Studies have shown that when you work with a partner or “buddy” you are more likely to accomplish your goals. Buddies help encourage one another, hold each other accountable, and have more fun trying new things together. To enjoy all those benefits, you’ll need the right buddy. Look for a fellow caregiver with the same goals, schedule, and commitment that you have.

Wellness Buddy BINGO is a great activity to help you learn about the Wellness resources that Cleveland Clinic offers while developing healthy habits at the same time. To start, download the game card, select a fellow caregiver to be your buddy and together complete at least one or more activities from each of the columns to spell B-I-N-G-O. Check off the tasks in the form as you complete them.  Submit your completed form to wellness@ccf.org and be entered for a chance to win great prizes!

Wellness Buddy BINGO Game Card