Refresh - On Demand
We know it's a stressful time, and you need all the relaxation tools you can get! The video libraries below contain practices that are all led by a fellow Cleveland Clinic Caregivers with yoga and/or meditation certifications. These will be updated regularly, so there is always something new to try!
LIVE Yoga Sessions Offered Daily via Skype! *subject to change due to instructor availability
New Schedule: Effective August 1, 2020
Monday / Wednesday / Friday at 4:15-4:45 pm (click HERE to join)
Tuesday / Thursday at 12:15-12:45 pm (click HERE to join)