Wellness Insider Video Library
Self-Care Practices for Cancer Survivors
Presented on Wednesday, June 2, 2021 by Naoki Umeda, MD. Objectives: 1. Review benefits and possible options to enhance self-care after cancer treatments. 2. Review the statistical data related to each intervention. 3. Review practical ways to apply each interventions to cancer survivors.
Cleveland Clinic Community Health Strategy
Presented on Wednesday, April 7, 2021 by Nazleen Bharmal, MD, PhD, MPP Objectives: 1. Describe Cleveland Clinic Community Health Strategy (CHS) rationale and focus on social determinants of health and health equity 2. Define the focus areas for the CHS 3. Discuss opportunities for synergy on wellness
Intermittent Fasting: The best way to keep Blood Sugar Levels Low?
Presented on Wednesday, February 3, 2021 by Michael Roizen, M.D. Objectives: 1. Discover the three hazards for your body of increased blood sugar levels 2. Examine what foods increase blood sugar levels 3. Explore why intermittent fasting can be done in a fashion that adds to the Mediterranean Diet to promote healthy longevity