Presented on Wednesday, April 3, 2024 by Mladen Golubic, MD, PhD. Learning Objectives: 1. Discover the core principles of Lifestyle Medicine, emphasizing the importance of evidence-based self-care practices. 2. Identify key interventions within Lifestyle Medicine and mechanisms by which those modulate the development and progression of common chronic diseases. 3. Discuss how to integrate Lifestyle Medicine principles into our own lives and the lives of our patients, families and communities to promote sustainable personal well-being and planetary health.

Presented on Wednesday, March 6, 2024 by Jim Pae, MSOD. Learning Objectives: 1. Discuss the power of teamwork which goes beyond collaborating for outcomes and results but also imbues a sense of well-being and belonging. 2. Examine the PRIMED framework that provides a lens into assuring both we and others are creating a positive culture that supports well-being. 3. Evaluate how you and your team are supporting each other to thrive.

Presented on Wednesday, February 7, 2024 by Robert Saper, MD. Learning Objectives: 1. Explore the lived experience of persons with epilepsy using qualitative data. 2. Review the data of yoga on common comorbidities associated with epilepsy. 3. Discuss the application of yoga to persons with epilepsy.

Presented on Wednesday, January 3, 2024 by Amy Freadling, PhD, LPCC-S, CEAP. Learning Objectives: 1. Discuss the signs of stress. 2. Review skills for self-care. 3. Explore skills to support others.

Presented on Wednesday, December 6. 2023 by Candice Price, DC. Learning Objectives: 1. Identify mechanical foot pain and dysfunctions that would benefit from conservative management strategies 2. Discover treatment techniques for mechanical foot pain and disorders 3. Demonstrate toe yoga and rehabilitation exercises for the feet

Presented on Wednesday, November 1, 2023 by Mary Tracy, MDiv, BCC. Learning Objectives: 1. Enumerate common and shared spiritual challenges facing our patients, colleagues, families, and other meaningful communities. 2. Define spiritually useful terms and concepts supporting a constructive response to polarizing social forces. 3. Apply spiritual insights and clarified terms/awareness of the challenges to an integrated understanding of what spiritual healing can look like in a polarizing social climate.

Presented on Wednesday, October 4, 2023 by Tiffany Onger, MD. Objectives: 1. Raise Awareness: To educate about the importance of early detection and the significance of regular screenings for breast cancer, emphasizing the role of awareness in improving survival rates. 2. Promote Screening: To prioritize breast cancer screenings by outlining the benefits, addressing common misconceptions, and providing information on available screening methods and their effectiveness. 3. Comprehensive Care Approach: To explore the holistic approach to breast cancer care, discussing not only treatment options but also the importance of emotional and psychological support, nutrition, and lifestyle choices to enhance overall well-being during and after treatment.

Presented on Wednesday, September 6, 2023 by Amy Gibbs (Gannon), M.Ed., RD, LD. Objectives: • Describe the role of nutrition in heart health. • Review beneficial foods to improve or maintain heart health. • Identify nutrition strategies that can be used to improve or maintain heart health.