Couch to 5k Program Here! 

"If you run slow,

who cares?"

Check out the article above.

Training Programs

Let us help you reach your fitness goals! Train for your first 5k run with this 8-week course which includes educational presentations, training materials, weekly group runs, an awesome tech T-shirt, and more! For more info, email Fitness@ccf.org or stop into Walker Fitness Center to sign up! 
 

        

Questions?
Click above.
 

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