Couch to 5k Program Here! 

"If you run slow,

who cares?"

Check out the article above.

Training Programs

Let us help you reach your fitness goals! Train for your first 5k run with this 8-week course which includes educational presentations, training materials, weekly group runs, an awesome tech T-shirt, and more! For more info, email Fitness@ccf.org or stop into Walker Fitness Center to sign up! 
 

Where:  Walker Fitness Center

When:     July 24th - September 11th

   Time:    Wednesdays 5:30 - 6:30 pm

Cost: $45 

*Space is limited, sign up at Walker Fitness Center*

          
Meetups

Run Club Meetups are all informal so all you need to do is show up! These runs will be updated regularly as seasons and schedules change. If you have an existing group or want to start one, let us know and we will help you find other runners in your area.

Questions?

Click above.
 

Purchase a Run Club tech T-shirt for only $20.

T-shirts are available for purchase @ Walker and TRW fitness centers.